Art therapy helps children and young people understand their thoughts, feelings, and behaviors by creating images and objects. This process allows them to visualize their inner experiences and gain support from an art therapist to better understand themselves and find solutions. For some, expressing feelings through art is easier and less threatening than traditional talk therapy, especially when verbal communication is challenging. Objects and images can also illustrate progress. Here's where you can access art therapy for kids in Kenya. CBT Kenya CBT-Kenya (Cognitive Behavioral Therapy-Kenya) is a psychotherapy centre in Kilimani area, Nairobi that offers counseling and art therapy sessions for kids. +254 739 935 333 Chiromo Lane Medical Centre  CLMC group has come to be known as a leading treatment facility that specializes in diagnosis,   treatment and management of adolescents and children who suffer from a spectrum of mental health disorders.  +254 729 359 501 Oasis Africa Gladys Mwiti and Dr. Gershon Mwiti founded Oasis Africa with a purpose and commitment to bring healing to many hurting kids in Kenya. Regent Court - Apartment B7, Argwings Kodhek Road Opposite Nairobi Women's Hospital Nairobi, Kenya +254 725 366614 Mental Wellness initiative Kenya Founded by psychologist Achieng Jahera, Mental Wellness initiative Kenya offers holistic counselling and art therapy for children struggling with mental health issues.
*Image: Shutterstock via Nation media

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