Cooking & Nutrition

At Strong Start, we believe that one of the building blocks to learning is nutrition. When children have access to nutritious meals, it directly impacts their learning and development. Our Cooking & Nutrition training offers caregivers knowledge and skills in creating fun and nutritious meals at home. Students learn everything from hygiene in the kitchen to menu planning to creating meals that your child will love to eat (full schedule below)!

Class Schedule:

Class 1: The Building Blocks of Nutrition

Recipes: Bean quesadillas, Raspberry oatmeal smoothie, Broccoli pasta pesto

Class 2: Nutrition Part 2

Recipes: Homemade Tomato dip, Quinoa balls, chickpea salad

Class 3: Toddler Meal Challenges in Nutrition & Solutions

Recipes: Apple pie Oatmeal cookies, Cheesy potato bites, Pasta stick pizza

Class 4: Healthy Eating Habits for Life

Recipes: Chick pea Salad, Egg potato boats, Zucchini fritatta fingers