event Sat. May 24, 2025 @ 10:00 AM location_on Albain Institute
Overview
We have an exciting new series underway! Return to Self focuses on meditation and mindfulness that allows us to be more balanced, stable and centred.
Our first session kicks off this coming Saturday, focusing on The Mind and The Breath, and no previous experience is required!
Get in touch at info@albaininstitute.org to book a slot and begin your wellbeing journey!